This is a 12 month training course for developing all the doubles hitting skills, tactics, movement skills, fitness and your confidence and self belief to win

This course is about how to Intercept opponent's attack to the rear court. A must do exercise for doubles.

This course teaches you how to do an under arm deceptive drive, block and lift. This is an important skill for doubles and mixed doubles.

This course teaches you how to intercept the shuttle at the net in doubles. This course shows the right and wrong skills as well as how to practice the skills.

This course teaches you how to develop fast reaction time which improves your ability to intercept the shuttle at the net in doubles and mixed doubles.

This course is good for beginners and intermediate level players. All the right and wrong skills are shown in this course.