Course 1. What is the "STEP ONE"
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Lesson 1. What is it? (3:23)
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Lesson 2. Why do I need "STEP ONE"-1 (5:24)
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Lesson 3. Why do I need "STEP ONE"-2 (6:11)
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Lesson 4. Do I need "STEP ONE" when I return smash or service?. (7:21)
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Lesson 5. What moment do I have to do "STEP ONE" (3:18)
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Lesson 6. Is there any moment I do not have to do "STEP ONE" (1:48)
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Lesson 7. Is the "STEP ONE" timing all same? (3:10)
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Lesson 8. Can you show me the movement with and without the "STEP ONE" (2:20)
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Lesson 9. How to practice (stage-1) (7:12)
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Lesson 10. How to practice (stage 2) (1:45)
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Lesson 11. All the wrong "STEP ONE"-1 (1:53)
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Lesson 12. All the wrong "STEP ONE"-2 (1:16)
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Lesson 13. All the wrong "STEP ONE"-3 (2:02)
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Lesson 14. All the wrong "STEP ONE"-4 (2:36)
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Lesson 15. What is the most significant difference between pro player and ordinary club player? (5:16)
