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Course 600. All About Footwork Skills
Week 1.
Footwork Skills-1-The What Is The "Step One" (2:12)
Footwork Skills-2-The Right Moment To Do The "Step One" (2:05)
Footwork Skills-3-NO Step One, This Will Happen (2:04)
Footwork Skills-4-The Step One Should Be Done Neutrally (2:13)
Week 2.
Footwork Skills-5-The Step One Gives You Push Off Power (3:03)
Footwork Skills-6-The Step One Beats Opponent's Deception (1:51)
Footwork Skills-7-The "Step One" When Receiving Smash (2:19)
Footwork Skills-8-The "Step One" When Receiving Service (2:13)
Week 3.
Footwork Skills-9-Should I Do The "Step One" Before? After? Or as he hits? (2:06)
Footwork Skills-10-How To Do the Step One Right (4:44)
Footwork Skills-11-How To Practice Step One (1:58)
Footwork Skills-12-The Wrong Step One-1 (1:11)
Week 4.
Footwork Skills-13-The Wrong Step One-2 (1:57)
Footwork Skills-14-The Wrong Step One-3 (2:04)
Footwork Skills-15-Forehand Clear Step (Basic but Important Step) (3:17)
Footwork Skills-16-Forehand Clear Step (Follow the Step) (5:07)
Week 5.
Footwork Skills-17-Forehand Clear Step (Base to Right Rear) (3:54)
Footwork Skills-18-Forehand Clear Step (Base to Right Rear-Learning Point 1) (1:34)
Footwork Skills-19-Forehand Clear Step (Base to Right Rear-Learning Point 2) (3:48)
Footwork Skills-20-Forehand Clear Step (Base to Right Rear-Learning Point 3) (2:39)
Week 6.
Footwork Skills-21-Forehand Clear Step (Base to Right Rear-Learning Point 4) (1:56)
Footwork Skills-22-Forehand Clear Step (Base to Right Rear-Right & Wrong Way) (5:13)
Footwork Skills-23-Forehand Clear Step (Base to Right Rear-Side Jump Step) (2:18)
Footwork Skills-24-Forehand Clear Step (Base to Right Rear-Side Jump Step-Right & Wrong Way) (3:16)
Week 7.
Footwork Skills-25-Forehand Clear Step (Base to Right Rear-Side Jump Step-Right & Wrong Way-1) (3:49)
Footwork Skills-26-Backhand Clear-How To Move (5:11)
Footwork Skills-27-Forehand Clear Step When Under Pressure (1:47)
Footwork Skills-28-Forehand Clear Step When Under Pressure-How to Do It. (5:10)
Week 8.
Footwork Skills-29-How To Do Backhand Drop Steps-First Two Steps (4:08)
Footwork Skills-30-How To Do Backhand Drop Steps-Right & Wrong Steps (4:46)
Footwork Skills-31-The "Recovery Step" What is it? (1:52)
Footwork Skills-32-The "Recovery Step" The Benefits-1-Making Better shots (2:24)
Week 9.
Footwork Skills-33-The "Recovery Step" The Benefits-2-Moving Faster (2:24)
Footwork Skills-34-The "Recovery Step" The Benefits-3-Making Good Rhythm (4:09)
Footwork Skills-35-The "Recovery Step" The Wrong & Right Way-1-Landing Toes (5:55)
Footwork Skills-36-The "Recovery Step" The Wrong & Right Way-2-Not Keeping Two Feet Apart (0:43)
Week 10.
Footwork Skills-37-The "Recovery Step" The Wrong & Right Way-3-Making Too Big Recover Step (1:52)
Footwork Skills-38-The "Recovery Step" The Wrong & Right Way-4-Keep Same Posture, Before and After (1:26)
Footwork Skills-39-The "Recovery Step" How To Practice (6:56)
Footwork Skills-40-Smash Defence in Doubles-The Right Moment of The First Step (2:26)
Week 11.
Footwork Skills-41-Smash Defence in Doubles-How to Practice Smash Block Step (2:15)
Footwork Skills-42-Smash Defence in Doubles-How to Practice Smash Lift Step (4:17)
Footwork Skills-43-Forehand Power Net Kill Step (2:48)
Footwork Skills-44-Forehand Tap Net Kill Step (1:37)
Week 12.
Footwork Skills-45-Backhand Net Kill Step (1:10)
Footwork Skills-46-Jump Smash When Opponent's Return is Low and Shot (1:54)
Footwork Skills-47-Jump Smash When Opponent's Return is Low and Shot-How To Do It (5:08)
Footwork Skills-48-Movement With Different Concept-What is it? (3:43)
Week 13.
Footwork Skills-49-Movement With Different Concept-How To move To Forehand Net (2:36)
Footwork Skills-50-Movement With Different Concept-How To move To Backhand Net (1:19)
Footwork Skills-51-Movement With Different Concept-How To move To Left Rear (2:00)
Footwork Skills-52-Movement With Different Concept-How To move To Right Rear (1:06)
Week 14.
Footwork Skills-53-Movement With Different Concept-The Right Way and The Wrong Way (5:45)
Footwork Skills-54-Forehand Power Drive (1:50)
Footwork Skills-55-Soft Interception In At The Net in Doubles (1:52)
Footwork Skills-56-Forehand Interception At The Net In Doubles (1:10)
Week 15.
Footwork Skills-57-Left Side Interception At The Net in Doubles (1:18)
Footwork Skills-58-Forehand Tap Drive (2:52)
Footwork Skills-59-Backhand Power Drive (1:38)
Footwork Skills-60-How To Help Front Player in Doubles (5:24)
Week 16.
Footwork Skills-61-Smash & Move In & Kill in Doubles (2:49)
Footwork Skills-62-How To Help Rear Court Player in Doubles (3:36)
Footwork Skills-63-Rear Court Player Attack & Front Player Kill in Doubles (4:38)
Footwork Skills-64-Backhand Tap Drive (1:23)
Week 17.
Footwork Skills-65-Forehand Side Smash Defence In Singles (1:42)
Footwork Skills-66-Backhand Side Smash Defence In Singles (2:44)
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Footwork Skills-3-NO Step One, This Will Happen
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