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Course 46. How to do smash defence in singles
Course 46. How to do smash defence in singles
Lesson 1. The right location you should be for smash defence (4:54)
Lesson 2. The right body posture (3:30)
Lesson 3. The right footwork to forehand side (2:11)
Lesson 4. The right footwork to backhand side (3:08)
Lesson 5. How to move your racket to the shuttlecock (4:34)
Lesson 6. The right grip for smash defence (4:11)
Lesson 7. How to practice (5:40)
Lesson 7. How to practice
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