This course is for the players who would like to improve their level of play by learning and training in a structured way for a length of time. It is my first attempt to produce a 12 month structured training program. This course contents contains how to do all the key skills in doubles, how to practice these skills and how much each day these skills to be practised in order to make significant improvement in 12 months. In each month the intensity and volume of training is increased. If you manage to complete this 12 month course, your level of playing doubles will be significantly improved. Unless you are really serious about improving your level and you do not mind taking pain from the intensive and extreme hard training this course may be too much for you. But if improving your level is the first interest in your life at this moment, then this is the course for you. I am putting all 50 years of my coaching experience and my knowledge in this course. If there is NO PAIN, there is NO GAIN. To become an outstanding player, you need to take extremely painful training. But if you love badminton, all these extremely painful training becomes extreme happiness and pure enjoyment.
LJB Badminton Club Founder Dr. Lee Jae Bok